Why use Glutamine?
Are you always sore after your workouts?
Don't quite know which supplement to go for to get you feeling fresh?
Glutamine is one of the key building blocks of protein, playing an essential role in your recovery.
Benefits:
- Enhances muscle growth
- Faster recovery
- Reduces catabolism (muscle wastage)
- Supports a healthy immune system
How can this help CrossFit or Functional Fitness Athletes?
CrossFit Workouts put significant strain on your body and it's nutrients. Glutamine plays a key role in protein synthesis and energy creation. Ensuring that your muscles are rebuild strong to hit that next session hard!
